Steel City Counselling

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Have you noticed that there are certain cues that trigger anger, tears, rage, cravings, anxiety, avoidance? This is normal, but you might also find yourself hoping that you were less reactive. Counselling provides a safe place to explore these patterns, and a means of becoming responsive rather than reactive. Contact me at steelcitypsychotherapy@gmail.com if you would like to arrange an initial session.

A post shared by Mark Smith (@steelcitycounselling) on Aug 17, 2019 at 11:59pm PDT

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