20 Scientific Reasons to Start Meditating Today: New research shows meditation boosts your health, happiness, and success! – Emma Seppälä, Ph.D.

Posted on by Steel City Counselling

https://emmaseppala.com/20-scientific-reasons-to-start-meditating-today/

Published by Steel City Counselling

I am a person centred counsellor and psychotherapist, having qualified at the Sherwood Psychotherapy Training Institute with an MSc. I am accredited with the UKCP and a member of the BACP. I had 28 years continuous experience as a psychiatric nurse within the NHS before retiring in 2019.

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