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Steel City Counselling

Person Centred Counselling and Psychotherapy

A simple but vital exercise…

Posted on 2nd Jul 2020 by Steel City Counselling
An exercise you can try at any time; just focus on the out-breath, and the in-breath will take care of itself….
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What matters…

Posted on 2nd Jul 2020 by Steel City Counselling
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History

Posted on 2nd Jul 2020 by Steel City Counselling
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Posted on 2nd Jul 2020 by Steel City Counselling
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Freedom

Posted on 2nd Jul 2020 by Steel City Counselling
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Validating yourself

Posted on 15th Jun 2020 by Steel City Counselling
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Posted on 14th Jun 2020 by Steel City Counselling
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Posted on 14th Jun 2020 by Steel City Counselling
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Posted on 14th Jun 2020 by Steel City Counselling
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Reactivity

Posted on 14th Jun 2020 by Steel City Counselling
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