https://www.mind.org.uk/workplace/national-stress-awareness-day/
7 Mindfulness Exercises for Relaxation | Mindfulness Exercises
Burned out and overwhelmed: should you embrace the joy of no?
Burned out and overwhelmed: should you embrace the joy of no?
Jenny Odell on why we need to learn to do nothing: ‘It’s a reminder that you’re alive’
Jenny Odell on why we need to learn to do nothing: ‘It’s a reminder that you’re alive’
Half Price Initial Session
At Steel City Counselling, your first appointment will be at the reduced rate of £20.
We appreciate that there may be many doubts, fears and questions about counselling – what it feels like, how will you get on with the counsellor, what are the pros and cons?
Your first session will be a chance to answer some of these questions.
Contact me at steelcitypsychotherapy@gmail.com or on 07447522578 to arrange an appointment.
Mark Smith
MSc (Merit) MBACP, UKCP (Accredited)